Community Groups

Tuesdays

10.00am - 14.00pm

Thursdays

10.00am -14.00pm

Phoenix  Art Group


There is now a growing evidence of the positive impact arts can have on health and well-being.

Participation in art-based activities can improve your health and reduce some of your expereinces with your mental health & well-being.

We are committed to providing services throughout the year for people who would like other ways for improving their health and well-being.

Come along and build your self confidence and self esteem, improve your mental health and well-being. Meet new firends and reduce social isolation

Tripple T (Tea, Talk, Therapy)

 

Our peer lead womens only group, is open access no referral needed, come along for an hour or 4 hours.

Meet our friendly volunteers, have a cuppa, take part in crafts, plan events.

And most of all make new friends, socialise and join our community family.